Baked Tofu Cubes for Babies Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

olive oil
firm tofu , cut into cubes
1 jar of plain pasta sauce (avoid the really spicy ones!)

Directions:

Grease a small oven proof dish with olive oil, place the tofu cubes in it and brush the tofu lightly with oil.
Bake at 200 deg C for 20 minutes or until lightly browned.
Serve with a small amount of pasta sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.05 Kcal (92 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.32mg	0%
Sodium	85.68mg	4%
Potassium	60.48mg	1%
Total Carbs	4.41g	1%
Sugars	1.26g	5%
Dietary Fiber	0.32g	1%
Protein	0.63g	1%
Iron	0.3mg	2%
Calcium	4.1mg	0%

Amount Per 100 g
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1mg	0%
Sodium	272mg	4%
Potassium	192mg	1%
Total Carbs	14g	1%
Sugars	4g	5%
Dietary Fiber	1g	1%
Protein	2g	1%
Iron	1mg	2%
Calcium	13mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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