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Thai Tofu with Zucchini, Red Bell Pepper, and Lime Recipe

Thai Tofu with Zucchini, Red Bell Pepper, and Lime Recipe

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Thai Tofu with Zucchini, Red Bell Pepper, and Lime

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Ingredients:

Serving

2 tbsp peanut oil, divided
1 12- oz package extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes
1 lb yellow and/or green zucchini, cut into 1/2-inch cubes
1 large red bell pepper, diced
1 tbsp minced peeled fresh ginger
1 1/3 cups canned unsweetened coconut milk
3 tbsp (or more) fresh lime juice
1 1/2 tbsp soy sauce
3/4 tsp thai red curry paste
1/2 cup sliced fresh basil, divided

Directions:

Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add tofu; sauté until golden, about 4 minutes. Transfer tofu to bowl. Add remaining 1 tablespoon oil, then zucchini and bell pepper to skillet; sauté until beginning to soften, about 4 minutes. Return tofu to skillet. Add ginger; stir 30 seconds. Add coconut milk, 3 tablespoons lime juice, soy sauce, and curry paste; stir to dissolve curry paste. Simmer until sauce thickens, about 6 minutes. Season with salt and more lime juice, if desired. Stir in half of basil. Sprinkle with remaining basil; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.8 Kcal (1523 kJ)
Calories from fat	282.78 Kcal
		% Daily Value*
Total Fat	31.42g	48%
Sodium	414.57mg	17%
Potassium	917.99mg	20%
Total Carbs	13.11g	4%
Sugars	4.76g	19%
Dietary Fiber	3.29g	13%
Protein	14.38g	29%
Vitamin C	75.5mg	126%
Vitamin A	0.7mg	25%
Iron	17.3mg	96%
Calcium	196.3mg	20%

Amount Per 100 g
Calories	105.16 Kcal (440 kJ)
Calories from fat	81.74 Kcal
		% Daily Value*
Total Fat	9.08g	48%
Sodium	119.83mg	17%
Potassium	265.35mg	20%
Total Carbs	3.79g	4%
Sugars	1.38g	19%
Dietary Fiber	0.95g	13%
Protein	4.16g	29%
Vitamin C	21.8mg	126%
Vitamin A	0.2mg	25%
Iron	5mg	96%
Calcium	56.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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