Baked Sweet Potato Falafel Recipe

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Ingredients:

Serving

2 sweet potatoes
1 (15 oz) can garbanzo beans, drained
1 egg
2 cups all-purpose flour , or more if needed
1 tsp garlic powder
1 tsp ground cumin
1/2 tsp ground coriander

Directions:

Preheat oven to 375 degrees F (190 degrees C).
Grease a baking sheet.
Puncture sweet potatoes several times with a fork. Cook in microwave on High for 5 minutes. Flip and cook until potatoes are easily pierced with a fork, about 3 to 5 more minutes; cool. Peel skin off and cut sweet potatoes into large chunks.
Mash garbanzo beans with a fork or potato masher in a bowl.
Stir sweet potatoes and egg into mashed garbanzo beans to form a smooth consistency.
Stir 2 cups flour, garlic powder, cumin, and coriander into sweet potato mixture to form a cookie dough consistency. Adjust with more flour if necessary.
Roll the dough into 1-inch balls and place on prepared baking sheet. Slightly flatten balls into patties.
Bake in the preheated oven until golden brown, about 30 minutes, flipping after 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.15 Kcal (876 kJ)
Calories from fat	12.39 Kcal
		% Daily Value*
Total Fat	1.38g	2%
Cholesterol	27.28mg	9%
Sodium	47.71mg	2%
Potassium	221.35mg	5%
Total Carbs	42.05g	14%
Sugars	1.75g	7%
Dietary Fiber	2.64g	11%
Protein	6.48g	13%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	14%
Iron	1.3mg	7%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	213.47 Kcal (894 kJ)
Calories from fat	12.64 Kcal
		% Daily Value*
Total Fat	1.4g	2%
Cholesterol	27.84mg	9%
Sodium	48.69mg	2%
Potassium	225.92mg	5%
Total Carbs	42.92g	14%
Sugars	1.79g	7%
Dietary Fiber	2.69g	11%
Protein	6.61g	13%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	14%
Iron	1.4mg	7%
Calcium	30.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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