Kicked up Baked Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 sweet potatoes
4 tsp butter , divided equally
1/2 tsp cinnamon
1/4 tsp chili powder
1/8 tsp cayenne
1/4 tsp salt

Directions:

Wash sweet potatoes and prick with a fork.
Microwave potatoes for about 5-7 minutes or until soft OR bake in a 350 degree oven for about 1 hour or until soft.
Mix spices together and set aside.
Make a slit in the potato just as you would for a regular baked potato.
Insert 1 tsp butter into each and sprinkle with the spice mix.
Fluff meat of sweet potato to mix in butter and spices.
Feel free to adjust the amount of spices and butter to your liking.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.18 Kcal (616 kJ)
Calories from fat	34.81 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	10.17mg	3%
Sodium	220.18mg	9%
Potassium	445.13mg	9%
Total Carbs	26.38g	9%
Sugars	5.22g	21%
Dietary Fiber	4.15g	17%
Protein	2.69g	5%
Vitamin C	2.7mg	4%
Vitamin A	1.4mg	45%
Iron	1.4mg	8%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	108.49 Kcal (454 kJ)
Calories from fat	25.66 Kcal
		% Daily Value*
Total Fat	2.85g	6%
Cholesterol	7.5mg	3%
Sodium	162.31mg	9%
Potassium	328.13mg	9%
Total Carbs	19.45g	9%
Sugars	3.85g	21%
Dietary Fiber	3.06g	17%
Protein	1.98g	5%
Vitamin C	2mg	4%
Vitamin A	1mg	45%
Iron	1mg	8%
Calcium	32.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Sweet Potatoes

Sweet potatoes, cut into 1-inch cubes, Butter, Brown sugar and 3 more..
Spicy Almonds and Cashews

Butter, Ground cumin, Chili powder, Cayenne, Salt, Paprika and 2 more..
Sweet Potato Supreme

Sweet potatoes, Butter, Cinnamon, Nutmeg, Brown sugar and 8 more..
Sweet Potato Spoon Bread

Sweet potatoes or 2 large yams and 8 more..
Baked Sweet Potatoes

Sweet potatoes, Butter, softened, Ground cinnamon and 4 more..
Grilled Spiced Bananas

Banana, Butter, melted and 6 more..
Roasted Spiced Pecans

Pecan halves, Unsalted butter, Cinnamon, Ground nutmeg and 4 more..
Roasted Sweet Potato Rounds

Sweet potatoes, Sweet onion, Olive oil, Chili powder and 2 more..
Sweet Potato Pancakes (latkes)

Sweet potato, peeled & grated - about 5 cups, Eggs, beaten and 5 more..
Grandma's Stuffing

Potatoes, peeled and cubed, Butter, melted and divided and 4 more..
Amazing Whipped Potatoes

Yellow potatoes, peeled and cut into 1/2-inch cubs and 5 more..
Potato Puff

Potatoes, Butter, Milk, Sharp shredded cheddar cheese and 2 more..
Roasted Sweet Potatoes With Honey Butter

Sweet potatoes, Butter, Honey, Powdered ginger and 2 more..