Baked Sesame Chicken Recipe

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Ingredients

Count

Nutrition

942

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F.
Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt, and pepper.
Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture.
Spray baking dish with Pam then arrange chicken in baking dish in a single layer; spray the top of the chicken with Pam.
Bake for approximately 40 minutes, or until chicken is cooked through and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	941.93 Kcal (3944 kJ)
Calories from fat	412.7 Kcal
		% Daily Value*
Total Fat	45.86g	71%
Cholesterol	267.62mg	89%
Sodium	3536.97mg	147%
Potassium	1657.86mg	35%
Total Carbs	37.07g	12%
Sugars	0.64g	3%
Dietary Fiber	10.74g	43%
Protein	104.77g	210%
Iron	10.7mg	60%
Calcium	665.4mg	67%

Amount Per 100 g
Calories	163.5 Kcal (685 kJ)
Calories from fat	71.64 Kcal
		% Daily Value*
Total Fat	7.96g	71%
Cholesterol	46.45mg	89%
Sodium	613.95mg	147%
Potassium	287.77mg	35%
Total Carbs	6.43g	12%
Sugars	0.11g	3%
Dietary Fiber	1.86g	43%
Protein	18.19g	210%
Iron	1.9mg	60%
Calcium	115.5mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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