Amount Per 1 Serving
Calories	255.12 Kcal (1068 kJ)
Calories from fat	120 Kcal
		% Daily Value*
Total Fat	13.33g	21%
Cholesterol	40.85mg	14%
Sodium	205.96mg	9%
Potassium	253.45mg	5%
Total Carbs	21.88g	7%
Sugars	1.91g	8%
Dietary Fiber	2.18g	9%
Protein	12.29g	25%
Vitamin C	36.8mg	61%
Vitamin A	0.2mg	7%
Iron	1.2mg	7%
Calcium	277.2mg	28%

Amount Per 100 g
Calories	154.48 Kcal (647 kJ)
Calories from fat	72.67 Kcal
		% Daily Value*
Total Fat	8.07g	21%
Cholesterol	24.74mg	14%
Sodium	124.71mg	9%
Potassium	153.47mg	5%
Total Carbs	13.25g	7%
Sugars	1.16g	8%
Dietary Fiber	1.32g	9%
Protein	7.44g	25%
Vitamin C	22.3mg	61%
Vitamin A	0.1mg	7%
Iron	0.7mg	7%
Calcium	167.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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