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Baked Onion Rice With Mushrooms Recipe

Baked Onion Rice With Mushrooms Recipe

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Ingredients:

Serving

1 1/2 cups raw long grain rice
6 tbsp butter
1 small onion, chopped
1 (10 oz) beef consomme soup
1 (10 oz) french onion soup
1 (4 1/2 oz) jar sliced mushrooms
1/4 tsp garlic powder
1/2 cup water
1/2 tsp salt

Directions:

Sautee rice in butter. Place in casserole dish with other ingredients.
Bake covered in a 375 degree oven for 45 minutes or until all liquid is absorbed by rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.15 Kcal (922 kJ)
Calories from fat	87.01 Kcal
		% Daily Value*
Total Fat	9.67g	15%
Cholesterol	22.9mg	8%
Sodium	459.02mg	19%
Potassium	135.12mg	3%
Total Carbs	30.01g	10%
Sugars	0.95g	4%
Dietary Fiber	1.85g	7%
Protein	3.45g	7%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	275.17 Kcal (1152 kJ)
Calories from fat	108.76 Kcal
		% Daily Value*
Total Fat	12.08g	15%
Cholesterol	28.62mg	8%
Sodium	573.75mg	19%
Potassium	168.89mg	3%
Total Carbs	37.51g	10%
Sugars	1.18g	4%
Dietary Fiber	2.32g	7%
Protein	4.31g	7%
Vitamin C	1mg	1%
Vitamin A	0.1mg	4%
Iron	0.5mg	2%
Calcium	24.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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