Baked Pumpkin Gnocchi Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 180* C (350* F).
Brush a baking tray with oil or melted butter.
Cut pumpkin into large pieces and bake for 1 1/2 hours or until very tender.
Allow to cool slightly and scrape flesh from skin avoiding any crispy parts.
Place pumpkin in a large bowl, add sifted flour, parmesan and pepper.
Mix well and knead on floured board for 2 minutes.
Divide dough in half and roll each into snakes about 40cm long (about 15in).
Cut into small pieces about 1 to 1 1/2 cm long (1/2 in).
Press flat with palm of hand or the back of a fork.
Lower small batches of gnocchi into salted boiling water, remove when they float to the surface.
Serve with a favourite italian pasta sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.21 Kcal (1960 kJ)
Calories from fat	152.75 Kcal
		% Daily Value*
Total Fat	16.97g	26%
Cholesterol	16.5mg	6%
Sodium	1538.96mg	64%
Potassium	558.46mg	12%
Total Carbs	65.4g	22%
Sugars	3.94g	16%
Dietary Fiber	7.46g	30%
Protein	15.47g	31%
Vitamin C	11.3mg	19%
Iron	5mg	28%
Calcium	400.1mg	40%

Amount Per 100 g
Calories	201.4 Kcal (843 kJ)
Calories from fat	65.7 Kcal
		% Daily Value*
Total Fat	7.3g	26%
Cholesterol	7.1mg	6%
Sodium	661.99mg	64%
Potassium	240.22mg	12%
Total Carbs	28.13g	22%
Sugars	1.69g	16%
Dietary Fiber	3.21g	30%
Protein	6.66g	31%
Vitamin C	4.8mg	19%
Iron	2.1mg	28%
Calcium	172.1mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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