Amount Per 1 Serving
Calories	155.84 Kcal (652 kJ)
Calories from fat	23.86 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Cholesterol	4.88mg	2%
Sodium	514.11mg	21%
Potassium	27.36mg	1%
Total Carbs	15.43g	5%
Sugars	0.11g	0%
Dietary Fiber	0.71g	3%
Protein	2.88g	6%
Vitamin C	0.5mg	1%
Iron	0.4mg	2%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	200.59 Kcal (840 kJ)
Calories from fat	30.71 Kcal
		% Daily Value*
Total Fat	3.41g	4%
Cholesterol	6.29mg	2%
Sodium	661.74mg	21%
Potassium	35.22mg	1%
Total Carbs	19.85g	5%
Sugars	0.14g	0%
Dietary Fiber	0.92g	3%
Protein	3.71g	6%
Vitamin C	0.6mg	1%
Iron	0.5mg	2%
Calcium	104mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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