Directions:
- Scrub potatoes well and prick with a fork. Rub a little salt on the skins. Cook on a cookie sheet at 375 degrees for 1 hou, until skins are crisp.
- Cut potatoes in half lengthwise. Using a spoon, scoop the flesh into a mixing bowl, leaving a shell of potato inside the skins. Mash flesh with a fork.
- Mix the cream and stock in a pan and simmer over low heat for 8-10 minutes until reduced. Stir in lemon juice, garlic, basic and salt and pepper to taste. Add to potato flesh and mix well.
- Spoon the mixture back into the potato shells and sprinkle cheese on top. Return to the oven for 10 minutes, until cheese has browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.57 Kcal (949 kJ) | ||
| Calories from fat | 99.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Cholesterol | 29.74mg | 10% | |
| Sodium | 3113.67mg | 130% | |
| Potassium | 59.21mg | 1% | |
| Total Carbs | 26.22g | 9% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 205.34 Kcal (860 kJ) | ||
| Calories from fat | 90.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 17% | |
|---|---|---|---|
| Cholesterol | 26.95mg | 10% | |
| Sodium | 2821.84mg | 130% | |
| Potassium | 53.66mg | 1% | |
| Total Carbs | 23.76g | 9% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 59.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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