Baked Potatoes with Corn and Crema Mexicana Recipe

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Baked Potatoes with Corn and Crema Mexicana
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Pierce potatoes with a fork, and bake at 375° for 1 hour or until tender. Cool potatoes slightly.
  3. Cook cumin seeds in a small skillet over medium heat 1 minute or until toasted. Combine cumin seeds and next 6 ingredients (through garlic) in a medium bowl; stir well.
  4. Split potatoes lengthwise, cutting to, but not through, other side. Spoon 1/4 cup corn mixture into each potato. Top each serving with 1 tablespoon crema Mexicana.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.07 Kcal (917 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 7.93mg 3%
Sodium 119.2mg 5%
Potassium 30.97mg 1%
Total Carbs 43.28g 14%
Sugars 0.41g 2%
Dietary Fiber 4.79g 19%
Protein 5.34g 11%
Vitamin C 6.3mg 11%
Iron 0.2mg 1%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 85.46 Kcal (358 kJ)
Calories from fat 16.99 Kcal
% Daily Value*
Total Fat 1.89g 7%
Cholesterol 3.09mg 3%
Sodium 46.5mg 5%
Potassium 12.08mg 1%
Total Carbs 16.89g 14%
Sugars 0.16g 2%
Dietary Fiber 1.87g 19%
Protein 2.08g 11%
Vitamin C 2.5mg 11%
Iron 0.1mg 1%
Calcium 34.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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