Amount Per 1 Serving | |||
Calories | 219.07 Kcal (917 kJ) | ||
Calories from fat | 43.56 Kcal | ||
% Daily Value* | |||
Total Fat | 4.84g | 7% | |
---|---|---|---|
Cholesterol | 7.93mg | 3% | |
Sodium | 119.2mg | 5% | |
Potassium | 30.97mg | 1% | |
Total Carbs | 43.28g | 14% | |
Sugars | 0.41g | 2% | |
Dietary Fiber | 4.79g | 19% | |
Protein | 5.34g | 11% | |
Vitamin C | 6.3mg | 11% | |
Iron | 0.2mg | 1% | |
Calcium | 88.8mg | 9% |
Amount Per 100 g | |||
Calories | 85.46 Kcal (358 kJ) | ||
Calories from fat | 16.99 Kcal | ||
% Daily Value* | |||
Total Fat | 1.89g | 7% | |
---|---|---|---|
Cholesterol | 3.09mg | 3% | |
Sodium | 46.5mg | 5% | |
Potassium | 12.08mg | 1% | |
Total Carbs | 16.89g | 14% | |
Sugars | 0.16g | 2% | |
Dietary Fiber | 1.87g | 19% | |
Protein | 2.08g | 11% | |
Vitamin C | 2.5mg | 11% | |
Iron | 0.1mg | 1% | |
Calcium | 34.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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