Directions:
- To prepare jam, grate tomatoes, flesh side down, over a large bowl to form 5 1/2 cups pulp; discard skins.
- Combine pulp, sugar, onion, garlic, and jalapenos in a medium saucepan; bring to a boil.
- Reduce heat and simmer until reduced to 2 1/4 cups (about 20 minutes), stirring occasionally.
- Cool to room temperature and stir in cilantro, 3 T lime juice and 1/4 tsp salt.
- To prepare steak, combine rind, 1/3 cup juice, oil, jalapenos and garlic in a large zip-top plastic bag. Add steak and seal.
- Marinate the steak in the refrigerator 8 hours or overnight, turning bag occasionally.
- Prepare grill.
- Remove steak from bag and discard marinade. Sprinkle both sides of steak evenly with 1/2 tsp salt.
- Place steak on a grill rack coated with cooking spray. Grill 3 minutes on each side or until desired degree of doneness. Let stand 5 minutes.
- Cut steak diagonnaly across the grain into thin slices. Serve with jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.16 Kcal (1127 kJ) | ||
| Calories from fat | 91.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 292.05mg | 12% | |
| Potassium | 969.12mg | 21% | |
| Total Carbs | 17.21g | 6% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 26.35g | 53% | |
| Vitamin C | 46.5mg | 78% | |
| Iron | 2.3mg | 13% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.77 Kcal (296 kJ) | ||
| Calories from fat | 24.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 16% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 26% | |
| Sodium | 76.78mg | 12% | |
| Potassium | 254.8mg | 21% | |
| Total Carbs | 4.52g | 6% | |
| Sugars | 3.31g | 50% | |
| Dietary Fiber | 0.71g | 11% | |
| Protein | 6.93g | 53% | |
| Vitamin C | 12.2mg | 78% | |
| Iron | 0.6mg | 13% | |
| Calcium | 16.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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