Pineapple Salsa Recipe

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Pineapple Salsa
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Ingredients
7
Count
Nutrition
8
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Cover and chill 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.53 Kcal (32 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 389.1mg 16%
Potassium 36.14mg 1%
Total Carbs 1.87g 1%
Sugars 1.2g 5%
Dietary Fiber 0.33g 1%
Protein 0.18g 0%
Vitamin C 8.3mg 14%
Iron 0.2mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 35.21 Kcal (147 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1818.92mg 16%
Potassium 168.93mg 1%
Total Carbs 8.75g 1%
Sugars 5.61g 5%
Dietary Fiber 1.52g 1%
Protein 0.86g 0%
Vitamin C 38.8mg 14%
Iron 0.8mg 1%
Calcium 32.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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