Amount Per 1 Serving
Calories	155.3 Kcal (650 kJ)
Calories from fat	31.71 Kcal
		% Daily Value*
Total Fat	3.52g	5%
Cholesterol	16.56mg	6%
Sodium	975.94mg	41%
Potassium	268.64mg	6%
Total Carbs	15.15g	5%
Sugars	5.75g	23%
Protein	16.54g	33%
Calcium	454.9mg	45%

Amount Per 100 g
Calories	128.01 Kcal (536 kJ)
Calories from fat	26.14 Kcal
		% Daily Value*
Total Fat	2.9g	5%
Cholesterol	13.65mg	6%
Sodium	804.42mg	41%
Potassium	221.43mg	6%
Total Carbs	12.49g	5%
Sugars	4.74g	23%
Protein	13.63g	33%
Calcium	375mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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