Baked Onion Cheese Dip Recipe

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Baked Onion Cheese Dip
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Ingredients:

Directions:

  1. In a food processor, combine the cheeses, mayonnaise, thyme and 1 cup onions; cover and process until blended. Stir in remaining onions.
  2. Transfer to a greased 3-cup baking dish. Bake, uncovered, at 375° for 20-25 minutes or until bubbly. Serve with crackers. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.22 Kcal (558 kJ)
Calories from fat 109.73 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 20.95mg 7%
Sodium 135.96mg 6%
Potassium 66.6mg 1%
Total Carbs 3.73g 1%
Sugars 2.51g 10%
Dietary Fiber 0.43g 2%
Protein 2.87g 6%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 204.46 Kcal (856 kJ)
Calories from fat 168.4 Kcal
% Daily Value*
Total Fat 18.71g 19%
Cholesterol 32.16mg 7%
Sodium 208.66mg 6%
Potassium 102.21mg 1%
Total Carbs 5.73g 1%
Sugars 3.85g 10%
Dietary Fiber 0.65g 2%
Protein 4.41g 6%
Vitamin C 3mg 3%
Iron 0.1mg 0%
Calcium 97mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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