Baked Penne Rigate Recipe

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Baked Penne Rigate
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Ingredients
9
Count
Nutrition
172
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Fist a few side notes regarding the above ingredients,
  2. Feel free to use mostacholi noodles instead of the Penne (I just like the texture of a penne noodle better)
  3. You can also add some parmesan cheese to the top after you have browned the Mozzarella
  4. And Finally you can also add garlic or garlic salt for more taste (my family just hates it UGH)
  5. Ok so, Pre heat your oven to 375 degrees Fahrenheit and then follow directions below-
  6. Step 1-Boil your noodles as specified by the package
  7. Step 2- in a large bowl add your sauces and paste
  8. Steps 3- add seasoning, here is the tricky part I don’t really measure it out I just go by taste. But if I had to guess it would be about 2 tablespoons of Basil, 1 table spoon oregano, half a tablespoon of pepper and a teaspoon of salt. Like I said though you just kind of have to taste it as you add the seasonings, to make sure it’s to your liking.
  9. Step 4- Strain noodles then add them to the sauce, take special care to fully mix it all
  10. Steps 5- in a large baking dish add your first layer covering the bottom
  11. Step 6- add a layer of mozzarella cheese, about 1 to 1-1/2 cups
  12. Step 7- add the last of your noodles/ sauce to your dish
  13. Step 8- Top the dish off with the rest of your mozzarella
  14. Step 9- bake for about 25 to 30 minutes depending on your oven (be sure to check at 20 to prevent burning of your cheese and also would be a good time to add your parm if you have chosen to do so.
  15. Step 10- Remove from oven when the cheese has browned
  16. Steps 11- ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.85 Kcal (720 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 16.8mg 6%
Sodium 1267.77mg 53%
Potassium 544.76mg 12%
Total Carbs 13.08g 4%
Sugars 6.6g 26%
Dietary Fiber 4.15g 17%
Protein 30.71g 61%
Vitamin C 8.2mg 14%
Iron 1.6mg 9%
Calcium 902.9mg 90%
Amount Per 100 g
Calories 111.34 Kcal (466 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 10.88mg 6%
Sodium 821.36mg 53%
Potassium 352.94mg 12%
Total Carbs 8.47g 4%
Sugars 4.28g 26%
Dietary Fiber 2.69g 17%
Protein 19.89g 61%
Vitamin C 5.3mg 14%
Iron 1mg 9%
Calcium 585mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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