White Chicken Lasagna Recipe

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White Chicken Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. With 2 tablespoons of oil, sauté chopped spinach. Add salt, pepper, and herbs to taste. Set aside when done.
  3. With remaining 2 tablespoons of oil, fry the onion and garlic. Add chicken. Add salt, pepper, and herbs to taste.
  4. Mix 2 cups mozzarella with ricotta cheese and parmesan in large mixing bowl. Beat eggs and add to cheese mixture.
  5. Mix alfredo sauce, cream of chicken, and milk in separate medium mixing bowl. Blend well.
  6. Once spinach cools, add to cheese mixture and stir well.
  7. Grease a 13 x9 casserole.
  8. Spread 1 cup of sauce mixture on bottom of pan.
  9. Layer ingredients in the following order:.
  10. 1/4 of lasagna noodles.
  11. 1/3 of cheese mixture.
  12. Half of meat mixture.
  13. 1 cup mozzarella.
  14. 1 cup sauce.
  15. 1/4 lasagna noodles.
  16. 1/3 cheese mixture.
  17. 1 1/2 cups sauce.
  18. 1/4 lasagna noodles.
  19. Remaining cheese mixture.
  20. Remaining meat mixture.
  21. 1 cup sauce.
  22. Final 1/4 lasagna noodles.
  23. Remaining sauce.
  24. Remaining 1 cup mozzarella.
  25. Bake covered with foil approximately 1 hour. Uncover and let top layer of mozzarella brown 5 minutes. Allow to cool 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.46 Kcal (2049 kJ)
Calories from fat 264.07 Kcal
% Daily Value*
Total Fat 29.34g 45%
Cholesterol 111.09mg 37%
Sodium 1576.51mg 66%
Potassium 637.02mg 14%
Total Carbs 23.4g 8%
Sugars 5.23g 21%
Dietary Fiber 3.23g 13%
Protein 34.42g 69%
Vitamin C 4.3mg 7%
Vitamin A 0.5mg 17%
Iron 2.2mg 12%
Calcium 786.9mg 79%
Amount Per 100 g
Calories 159.35 Kcal (667 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 45%
Cholesterol 36.17mg 37%
Sodium 513.26mg 66%
Potassium 207.39mg 14%
Total Carbs 7.62g 8%
Sugars 1.7g 21%
Dietary Fiber 1.05g 13%
Protein 11.21g 69%
Vitamin C 1.4mg 7%
Vitamin A 0.2mg 17%
Iron 0.7mg 12%
Calcium 256.2mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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