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Baked Pears With Goat Cheese and Raspberry Drizzle Recipe

Baked Pears With Goat Cheese and Raspberry Drizzle Recipe

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Baked Pears With Goat Cheese and Raspberry Drizzle

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Ingredients:

Serving

4 pears, firm-ripe, halved ( bartlett , anjou , or bosc)
1 tbsp lemon juice
1/2 cup orange juice
2 tbsp sugar artificial sweetener
1/4 cup smuckers raspberry jam ( no sugar added)
1/4 tsp ground black pepper
2 oz goat cheese

Directions:

Remove pear cores with melon baller and sharp knife; brush with lemon juice.
Place pears in a 12x9-inch baking dish, cut side up, in single layer.
Combine orange juice and sweetener and pour over pears.
Cover pears tightly and bake at 375F for 30-45 minutes or until tender.
Transfer Pears to serving plate, reserving juices.
In small saucepan,combine jam, reserved juices, and black pepper; bring to a boil and cook for 2-3 minutes, or until thickened.
To serve pears, place 2 warm pear halves on individual plates, fill cavities with a little crumbles goat cheese and drizzle with warm raspberry sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.2 Kcal (972 kJ)
Calories from fat	45.97 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Cholesterol	14.88mg	5%
Sodium	51.2mg	2%
Potassium	282.69mg	6%
Total Carbs	30.85g	10%
Sugars	32.83g	131%
Dietary Fiber	5.41g	22%
Protein	4.72g	9%
Vitamin C	26mg	43%
Iron	0.3mg	2%
Calcium	147.2mg	15%

Amount Per 100 g
Calories	92.64 Kcal (388 kJ)
Calories from fat	18.34 Kcal
		% Daily Value*
Total Fat	2.04g	8%
Cholesterol	5.94mg	5%
Sodium	20.43mg	2%
Potassium	112.78mg	6%
Total Carbs	12.31g	10%
Sugars	13.1g	131%
Dietary Fiber	2.16g	22%
Protein	1.88g	9%
Vitamin C	10.4mg	43%
Iron	0.1mg	2%
Calcium	58.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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