Figs With Goat Cheese and Port Syrup Recipe

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Figs With Goat Cheese and Port Syrup
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Ingredients:

Directions:

  1. In a small saucepan, over medium-high heat, bring the port and honey up to a boil.
  2. Reduce heat and simmer slowly until reduced by half.
  3. Set aside and cool to room temperature, the syrup will thicken upon standing.
  4. Cut the goat cheese into 8 equal pieces, about 2 teaspoon each and roll each piece into a ball.
  5. Place the figs upright and carefully make four cross cuts, slicing each fig into eight sections, BEING CAREFUL NOT TO GO ALL THE WAY THROUGH.
  6. Gently separate the figs outward to form a flower
  7. Place a ball of goat cheese in the center of each fig and drizzle with the port syrup.
  8. Garnish with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.09 Kcal (888 kJ)
Calories from fat 81.67 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 9.78mg 3%
Sodium 79.53mg 3%
Potassium 170.58mg 4%
Total Carbs 23.2g 8%
Sugars 21.21g 85%
Dietary Fiber 2.05g 8%
Protein 6.41g 13%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 53mg 5%
Amount Per 100 g
Calories 170.49 Kcal (714 kJ)
Calories from fat 65.65 Kcal
% Daily Value*
Total Fat 7.29g 14%
Cholesterol 7.86mg 3%
Sodium 63.93mg 3%
Potassium 137.12mg 4%
Total Carbs 18.65g 8%
Sugars 17.05g 85%
Dietary Fiber 1.65g 8%
Protein 5.16g 13%
Vitamin C 1.1mg 2%
Iron 0.5mg 4%
Calcium 42.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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