Directions:
- Cut pears into a small dice, and place in a small bowl.
- Sprinkle pears with lemon juice and toss. Add the parsley, blue cheese, and oil and toss gently and thoroughly.
- Season to taste with freshly ground black pepper. Set aside.
- Preheat the broiler. Arrange bread slices in a single layer on a baking sheet and toast under the broiler until lightly browned and crisp, 1 to 2 minutes per side.
- Spread each toast round with a teaspoon of mascarpone. Top with a generous tablespoon of the diced pear mixture, mounding it up high and pressing it firmly.
- Finish each one with a sprinkling of walnuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.68 Kcal (2063 kJ) | ||
| Calories from fat | 364.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.53g | 62% | |
|---|---|---|---|
| Cholesterol | 83.77mg | 28% | |
| Sodium | 327.59mg | 14% | |
| Potassium | 207.37mg | 4% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 10.27g | 21% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 254.68 Kcal (1066 kJ) | ||
| Calories from fat | 188.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.95g | 62% | |
|---|---|---|---|
| Cholesterol | 43.31mg | 28% | |
| Sodium | 169.34mg | 14% | |
| Potassium | 107.2mg | 4% | |
| Total Carbs | 13.02g | 8% | |
| Sugars | 4.78g | 37% | |
| Dietary Fiber | 1.92g | 15% | |
| Protein | 5.31g | 21% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 77.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Salad Light
Potatoes, small sliced, Lemon juice, Parsley, Mint and 3 more.. -
White Bean Tomato Salad
Diced plum tomatoes (about 1 lb), Salt and 9 more.. -
Green Salad with Autumn Fruit
Pears, Lemon juice, Lettuce or mixed greens and 9 more.. -
Pear & Blue Cheese Walnut Salad W/ Pear Vinaigrette
Pears , semi-firm but ripe, peels on, Lemon juice and 12 more.. -
Creamy Roasted Red Pepper Soup
Olive oil, Onions, chopped, Carrots, chopped and 12 more.. -
Arugula, Pear and Parmesan Salad
Ripe pears , bartlett, Lemon juice and 6 more.. -
Harvest Salad With Cider Vinaigrette
Red pears, chopped, Lemon juice and 14 more.. -
Basil Tomato Salad
Olive oil, Fresh lemon zest, finely shredded and 13 more.. -
Bamia
Olive oil, Sliced white onion, Minced garlic and 8 more.. -
Grilled Shrimp with Lemon Vinaigrette
Lemon juice, Coarsely chopped fresh parsley and 7 more.. -
Spaghetti With Green Basil Sauce
Chopped parsley, Chopped basil, Salt, Pepper, Garlic clove and 7 more.. -
Honey Basil Grilled Chicken
Lemon juice, Chopped fresh basil, Honey, Olive oil and 6 more.. -
Candied Pecan Pear Salad
Butter, Chopped pecans, Sugar, Ground cinnamon and 11 more..
Also Try
-
-
-
-
-
Pears with Blue Cheese and Prosciutto
Pears (such as bosc or bartlett), each cored and sliced i... and 4 more.. -
Blue Cheese & Pear Filling for Mini-Tartlets (German)
Blue cheese (blue brie with rind removed preferred) and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
