Directions:
- Core pears but do not peel.
- Place in greased 9 square pan.
- Combine oats, sugar, spices and butter until crumbly.
- Stuff pears letting excess fall into pan.
- Pour 3/4 cup apple juice into pan.
- Bake at 350 degrees for one hour, basting after 30 minutes. Add more juice if necessary.
- Cool 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.59 Kcal (2431 kJ) | ||
| Calories from fat | 174.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 20.08mg | 1% | |
| Potassium | 461.92mg | 10% | |
| Total Carbs | 97.17g | 32% | |
| Sugars | 67.1g | 268% | |
| Dietary Fiber | 8.93g | 36% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.9mg | 11% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 160.06 Kcal (670 kJ) | ||
| Calories from fat | 48.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 30% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 15% | |
| Sodium | 5.54mg | 1% | |
| Potassium | 127.35mg | 10% | |
| Total Carbs | 26.79g | 32% | |
| Sugars | 18.5g | 268% | |
| Dietary Fiber | 2.46g | 36% | |
| Protein | 1.44g | 10% | |
| Vitamin C | 12mg | 72% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 11% | |
| Calcium | 23.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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