Directions:
- Combine oats, brown sugar, pecans and spices in a medium bowl.
- Melt butter and honey in a small saucepan and pour over oat mixture.
- Spread granola over lightly greased cookie sheet.
- Cook for about 35 minutes at 300, stirring several times, careful not to let cereal burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2456.77 Kcal (10286 kJ) | ||
| Calories from fat | 1006.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.82g | 172% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 37.17mg | 2% | |
| Potassium | 1757.3mg | 37% | |
| Total Carbs | 323.61g | 108% | |
| Sugars | 107.28g | 429% | |
| Dietary Fiber | 41.54g | 166% | |
| Protein | 59.77g | 120% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 18.5mg | 103% | |
| Calcium | 329.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 448.75 Kcal (1879 kJ) | ||
| Calories from fat | 183.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 172% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 41% | |
| Sodium | 6.79mg | 2% | |
| Potassium | 320.98mg | 37% | |
| Total Carbs | 59.11g | 108% | |
| Sugars | 19.6g | 429% | |
| Dietary Fiber | 7.59g | 166% | |
| Protein | 10.92g | 120% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 3.4mg | 103% | |
| Calcium | 60.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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