Directions:
- Preheat oven to 425F.
- Line glass baking dish with foil.
- Mix pear nectar and honey together, and pour into baking pan. Arrange pear halves in pan, cut side up, and cover pan loosely with foil.
- Bake about 20 minutes, or until just tender.
- Meanwhile, stir cream cheese and 2 Tbs. chopped ginger together. When pears are cooked, set on individual plates.
- Spoon 2 Tbs. cream cheese filling into each pear cavity.
- Sprinkle filled pears with remaining ginger and pecans, lightly pressing into filling.
- Spoon pan juices over top of each pear.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.46 Kcal (1157 kJ) | ||
| Calories from fat | 125.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 4% | |
| Sodium | 97.1mg | 4% | |
| Potassium | 252.79mg | 5% | |
| Total Carbs | 38.25g | 13% | |
| Sugars | 16.16g | 65% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.97 Kcal (565 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 21% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 4% | |
| Sodium | 47.41mg | 4% | |
| Potassium | 123.41mg | 5% | |
| Total Carbs | 18.68g | 13% | |
| Sugars | 7.89g | 65% | |
| Dietary Fiber | 2.54g | 21% | |
| Protein | 1.5g | 6% | |
| Vitamin C | 7.8mg | 27% | |
| Iron | 0.2mg | 2% | |
| Calcium | 25.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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