Directions:
- Rinse scallops in cold water; shake off excess.
- Coat with the bread crumbs and place scallops in a buttered casserole dish in a single layer.
- Season with lemon juice, salt, and pepper.
- Combine the butter and garlic in a small saucepan and stir over low heat till butter is melted and garlic is soft.
- Pour over scallops.
- Bake at 375 for 15-20 minutes or till scallops are cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.92 Kcal (1720 kJ) | ||
| Calories from fat | 234.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.11g | 40% | |
|---|---|---|---|
| Cholesterol | 180.57mg | 60% | |
| Sodium | 821.04mg | 34% | |
| Potassium | 65.72mg | 1% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 23.37g | 47% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 243.42 Kcal (1019 kJ) | ||
| Calories from fat | 139.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 40% | |
|---|---|---|---|
| Cholesterol | 106.97mg | 60% | |
| Sodium | 486.36mg | 34% | |
| Potassium | 38.93mg | 1% | |
| Total Carbs | 12.9g | 7% | |
| Sugars | 0.87g | 6% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 13.84g | 47% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.7mg | 6% | |
| Calcium | 29.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Asparagus
Butter, Garlic, sliced thin, Lemon juice, Salt to taste and 3 more.. -
Chicken Scampi With Linguine
Boneless skinless chicken breasts, Egg, beaten and 14 more.. -
Roasted Broccoli Drizzled With Lemony-Garlic Butter
Broccoli floret, Olive oil, Butter, melted and 4 more.. -
Greek Lemon Garlic Chicken
Boneless skinless chicken breasts, Butter, Garlic cloves and 2 more.. -
Garlic String / Green Bean Salad
Yellow and green string bean, Olive oil, Butter and 6 more.. -
Lemony Green Beans
Green beans, trimmed, Butter or 2 tbsp margarine and 4 more.. -
Easy Shrimp Scampi
Shrimp, Butter or 1/2 cup margarine, Minced garlic cloves and 3 more.. -
Green Beans with Lemon and Garlic
Water, Green beans, trimmed, Olive oil, Butter and 5 more.. -
Easy Broiled Drumsticks
Chicken drumsticks, Unsalted butter, Garlic, chopped and 2 more.. -
Wild Salmon with Hazelnuts Over Spinach
Wild salmon fillets (7 oz each), Fresh baby spinach and 6 more.. -
Moist Garlic Chicken
Butter, melted, Garlic cloves, minced, Garlic powder and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
