Directions:
- Place beans in a saucepan; cover with water.
- Bring to a boil; decrease heat to medium; cook, uncovered, until tender-crisp, about 6 minutes.
- Drain and return to pan.
- Add remaining ingredients to pan; saute until flavors are blended, about 1 minute; serve immediately.
- **Variation—omit lemon juice and add 2 tablespoons balsamic vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.97 Kcal (377 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 298.6mg | 12% | |
| Potassium | 254.85mg | 5% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.02 Kcal (289 kJ) | ||
| Calories from fat | 39.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 9% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 5% | |
| Sodium | 229.08mg | 12% | |
| Potassium | 195.52mg | 5% | |
| Total Carbs | 6.88g | 3% | |
| Sugars | 2.8g | 15% | |
| Dietary Fiber | 2.63g | 14% | |
| Protein | 1.86g | 5% | |
| Vitamin C | 13.1mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 36.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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