Amount Per 1 Serving
Calories	106 Kcal (444 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	46.48mg	15%
Sodium	45.53mg	2%
Potassium	439.02mg	9%
Total Carbs	0.54g	0%
Sugars	0.23g	1%
Dietary Fiber	0g	0%
Protein	19.28g	39%
Vitamin C	3mg	5%
Iron	1.1mg	6%
Calcium	80.3mg	8%

Amount Per 100 g
Calories	84.98 Kcal (356 kJ)
Calories from fat	16.36 Kcal
		% Daily Value*
Total Fat	1.82g	3%
Cholesterol	37.26mg	15%
Sodium	36.5mg	2%
Potassium	351.94mg	9%
Total Carbs	0.43g	0%
Sugars	0.18g	1%
Dietary Fiber	0g	0%
Protein	15.45g	39%
Vitamin C	2.4mg	5%
Iron	0.9mg	6%
Calcium	64.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
sugar free

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