Zesty Spinach Dip Recipe

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Zesty Spinach Dip
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Ingredients:

Directions:

  1. Thaw and drain spinach.
  2. Squeeze as dry as possible, set aside.
  3. In a small bowl, combine beef bouillon granules and lemon juice to dissolve granules, set aside, in medium bowl combine mayonnaise, sour cream, dill weed, onion, Tabasco, white pepper, and water chestnuts.
  4. Stir in lemon and bouillon mixture.
  5. Stir in spinach and mix well.
  6. Pour into non-metal container and refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.06 Kcal (963 kJ)
Calories from fat 203.83 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 16.83mg 6%
Sodium 217.63mg 9%
Potassium 133.37mg 3%
Total Carbs 5.68g 2%
Sugars 1.64g 7%
Dietary Fiber 1.04g 4%
Protein 2.02g 4%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 287.38 Kcal (1203 kJ)
Calories from fat 254.62 Kcal
% Daily Value*
Total Fat 28.29g 35%
Cholesterol 21.03mg 6%
Sodium 271.85mg 9%
Potassium 166.6mg 3%
Total Carbs 7.09g 2%
Sugars 2.05g 7%
Dietary Fiber 1.3g 4%
Protein 2.52g 4%
Vitamin C 4.4mg 6%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 65.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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