Baked Garlic Brown Sugar Chicken Recipe

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Baked Garlic Brown Sugar Chicken
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Ingredients
4
Count
Nutrition
316
Calories
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Ingredients:

Directions:

  1. Directions
  2. Preheat oven to 500°F and lightly grease a casserole dish.
  3. In small sauté pan, sauté garlic with the oil until tender.
  4. Remove from heat and stir in brown sugar.
  5. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
  6. Add salt and pepper to taste.
  7. Bake uncovered for 15-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.25 Kcal (1324 kJ)
Calories from fat 94.37 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 139.24mg 46%
Sodium 765.48mg 32%
Potassium 690.33mg 15%
Total Carbs 10.4g 3%
Sugars 9.35g 37%
Dietary Fiber 0.06g 0%
Protein 47.38g 95%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 125.51 Kcal (525 kJ)
Calories from fat 37.45 Kcal
% Daily Value*
Total Fat 4.16g 16%
Cholesterol 55.26mg 46%
Sodium 303.78mg 32%
Potassium 273.96mg 15%
Total Carbs 4.13g 3%
Sugars 3.71g 37%
Dietary Fiber 0.02g 0%
Protein 18.8g 95%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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