Directions:
- Preheat oven to 400 degrees.
- Season both sides of the chicken breasts with salt & pepper and set aside.
- In a small skillet saute the garlic with the olive oil until tender.
- Remove the skillet from the heat and add the brown sugar, mix thoroughly.
- Place the seasoned chicken breasts in a very large baking dish lined with tin foil.
- Pour the brown sugar/garlic mixture over the chicken.
- Bake uncovered for 35-45 minutes or until cooked through.
- If the chicken starts to overly brown before it is fully cooked, cover it loosely with tin foil and continue baking until fully cooked.
- Pour pan juices over chicken before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.48 Kcal (2158 kJ) | ||
| Calories from fat | 162.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 28% | |
|---|---|---|---|
| Cholesterol | 208.86mg | 70% | |
| Sodium | 1149.97mg | 48% | |
| Potassium | 1047.97mg | 22% | |
| Total Carbs | 20.81g | 7% | |
| Sugars | 18.7g | 75% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 71.16g | 142% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.33 Kcal (558 kJ) | ||
| Calories from fat | 42.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 28% | |
|---|---|---|---|
| Cholesterol | 54.02mg | 70% | |
| Sodium | 297.45mg | 48% | |
| Potassium | 271.07mg | 22% | |
| Total Carbs | 5.38g | 7% | |
| Sugars | 4.84g | 75% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.41g | 142% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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