Chicken Puttanesca Recipe

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Ingredients:

Serving

2 tbsp olive oil
4 (4 oz) skinless, boneless chicken breast halves
3 cloves garlic, minced
1 (10.75 oz) can campbell's condensed french onion soup
1 (14.5 oz) can diced tomatoes, undrained
1/3 cup pitted kalamata olives, cut in half
3 tbsp rinsed and drained capers
1/8 tsp crushed red pepper flakes
2 tsp anchovy paste

Directions:

Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
Reduce the heat to medium. Add the garlic to the skillet and cook and stir for 1 minute. Stir in the soup, tomatoes with liquid, olives, capers, red pepper and anchovy paste, if desired, and heat to a boil. Cook for 10 minutes or until the soup mixture is reduced to 2 cups.
Return the chicken to the skillet. Reduce the heat to low. Cook for 5 minutes or until the chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.79 Kcal (665 kJ)
Calories from fat	115.52 Kcal
		% Daily Value*
Total Fat	12.84g	20%
Cholesterol	35.61mg	12%
Sodium	1286.69mg	54%
Potassium	141.63mg	3%
Total Carbs	2.18g	1%
Sugars	0.48g	2%
Dietary Fiber	0.42g	2%
Protein	7.63g	15%
Vitamin C	2.1mg	3%
Iron	0.6mg	3%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	197.72 Kcal (828 kJ)
Calories from fat	143.84 Kcal
		% Daily Value*
Total Fat	15.98g	20%
Cholesterol	44.34mg	12%
Sodium	1602.15mg	54%
Potassium	176.36mg	3%
Total Carbs	2.72g	1%
Sugars	0.59g	2%
Dietary Fiber	0.52g	2%
Protein	9.5g	15%
Vitamin C	2.6mg	3%
Iron	0.8mg	3%
Calcium	43.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.