Directions:
- Combine garbanzo beans and lemon juice in large bowl. Add 3 tablespoons oil; press in garlic and stir to combine. Let marinate at least 15 minutes and up to 2 hours.
- Heat 1 tablespoon oil in medium saucepan over medium-high heat. Add cumin seeds, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika; stir until fragrant, about 1 minute. Add 2 cups water, quinoa, and coarse salt; bring to simmer, stirring occasionally. Reduce heat to medium-low. Cover and simmer until all water is absorbed, about 16 minutes.
- Meanwhile, prepare barbecue (medium high heat). Place zucchini on rimmed baking sheet. Drizzle with 1 tablespoon oil. Sprinkle with ground cumin, 1/2 teaspoon turmeric, and 1/2 teaspoon paprika. Toss to coat evenly.
- Place zucchini on grill; sprinkle generously with salt and pepper. Grill until tender and browned on all sides, 10 to 12 minutes. Transfer to work surface. Cut crosswise into 1/2-inch pieces. Add zucchini, green onions, and parsley, then garbanzo bean mixture to quinoa. Toss to blend. Season with salt and pepper. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- *Sometimes labeled Pimentón Dulce or Pimentón de La Vera Dulce; available at some supermarkets, at specialty foods stores, and from .
- **A grain with a flavor and texture similar to couscous; available at natural foods stores.
- Per serving: 219 calories, 11g fat (1g saturated), 0mg cholesterol, 260mg sodium, 27g carbohydrates, 5g fiber, 6g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2092.91 Kcal (8763 kJ) | ||
| Calories from fat | 893.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.3g | 153% | |
|---|---|---|---|
| Sodium | 2301.01mg | 96% | |
| Potassium | 5086.01mg | 108% | |
| Total Carbs | 241.88g | 81% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 22.31g | 89% | |
| Protein | 77.09g | 154% | |
| Vitamin C | 278.4mg | 464% | |
| Iron | 27.3mg | 152% | |
| Calcium | 598.5mg | 60% | |
| Amount Per 100 g | |||
| Calories | 107.05 Kcal (448 kJ) | ||
| Calories from fat | 45.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 153% | |
|---|---|---|---|
| Sodium | 117.7mg | 96% | |
| Potassium | 260.15mg | 108% | |
| Total Carbs | 12.37g | 81% | |
| Sugars | 0.23g | 18% | |
| Dietary Fiber | 1.14g | 89% | |
| Protein | 3.94g | 154% | |
| Vitamin C | 14.2mg | 464% | |
| Iron | 1.4mg | 152% | |
| Calcium | 30.6mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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