Amount Per 1 Serving
Calories	109.51 Kcal (458 kJ)
Calories from fat	43.63 Kcal
		% Daily Value*
Total Fat	4.85g	7%
Cholesterol	61.69mg	21%
Sodium	258.98mg	11%
Potassium	157.05mg	3%
Total Carbs	1.11g	0%
Sugars	0.11g	0%
Dietary Fiber	0.11g	0%
Protein	14.83g	30%
Iron	0.9mg	5%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	110.71 Kcal (464 kJ)
Calories from fat	44.11 Kcal
		% Daily Value*
Total Fat	4.9g	7%
Cholesterol	62.37mg	21%
Sodium	261.82mg	11%
Potassium	158.78mg	3%
Total Carbs	1.12g	0%
Sugars	0.12g	0%
Dietary Fiber	0.11g	0%
Protein	15g	30%
Iron	1mg	5%
Calcium	47.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free

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