Directions:
- Beat eggs with a whisk until smooth. Beat in the milk.
- Stir in the seasonings, Cheddar cheese, onion and bacon. Set aside.
- Melt butter in a 9-inch fry pan. Saute the onion, red pepper and mushrooms until the onions are soft and the mushrooms have given up their liquid.
- Pour egg mixture over the cooked vegetables.
- Sprinkle with the Parmesan cheese.
- Bake at 400 degrees for 15 - 20 minutes or until set and golden. Don't over-cook.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.32 Kcal (3305 kJ) | ||
| Calories from fat | 526.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.51g | 90% | |
|---|---|---|---|
| Cholesterol | 420.59mg | 140% | |
| Sodium | 3368.91mg | 140% | |
| Potassium | 738.6mg | 16% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 58.57g | 117% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 4.4mg | 24% | |
| Calcium | 434.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 263.34 Kcal (1103 kJ) | ||
| Calories from fat | 175.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 90% | |
|---|---|---|---|
| Cholesterol | 140.32mg | 140% | |
| Sodium | 1123.95mg | 140% | |
| Potassium | 246.42mg | 16% | |
| Total Carbs | 2.65g | 3% | |
| Sugars | 1.07g | 13% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 19.54g | 117% | |
| Vitamin C | 4.1mg | 21% | |
| Iron | 1.5mg | 24% | |
| Calcium | 145.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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