Directions:
- Arrange bread in spiral pattern in a buttered 9 in pie plate, arranging edges to form a crown.
- Sprinkle 1/2 C cheese over bread in bottom of the plate.
- Whisk together eggs, milk, salt and pepper until well combined.
- Stir in salmon, onions and remaining cheese.
- Bake at 350 F for 35-40 mins or until center is set. Check after 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465 Kcal (1947 kJ) | ||
| Calories from fat | 224.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.95g | 38% | |
|---|---|---|---|
| Cholesterol | 251.96mg | 84% | |
| Sodium | 792.29mg | 33% | |
| Potassium | 502.8mg | 11% | |
| Total Carbs | 20.29g | 7% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 38.63g | 77% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 659.8mg | 66% | |
| Amount Per 100 g | |||
| Calories | 201.6 Kcal (844 kJ) | ||
| Calories from fat | 97.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 38% | |
|---|---|---|---|
| Cholesterol | 109.24mg | 84% | |
| Sodium | 343.51mg | 33% | |
| Potassium | 217.99mg | 11% | |
| Total Carbs | 8.8g | 7% | |
| Sugars | 1.78g | 16% | |
| Dietary Fiber | 1.62g | 15% | |
| Protein | 16.75g | 77% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 19% | |
| Calcium | 286.1mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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