Baked Corn Casserole Recipe

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Baked Corn Casserole
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Ingredients
6
Count
Nutrition
2184
Calories
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Ingredients:

  • 2 cans cream corn
  • 1 box jiffy mix corn bread

Directions:

  1. Preheat oven 350.
  2. Mix all ingredients and bake in 9x13 pan for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2184.49 Kcal (9146 kJ)
Calories from fat 1154.32 Kcal
% Daily Value*
Total Fat 128.26g 197%
Cholesterol 649.69mg 217%
Sodium 4008.36mg 167%
Potassium 2502.24mg 53%
Total Carbs 246.9g 82%
Sugars 25.24g 101%
Dietary Fiber 15.6g 62%
Protein 49.86g 100%
Vitamin C 77.3mg 129%
Vitamin A 1.1mg 38%
Iron 4.7mg 26%
Calcium 440mg 44%
Amount Per 100 g
Calories 129.28 Kcal (541 kJ)
Calories from fat 68.31 Kcal
% Daily Value*
Total Fat 7.59g 197%
Cholesterol 38.45mg 217%
Sodium 237.21mg 167%
Potassium 148.08mg 53%
Total Carbs 14.61g 82%
Sugars 1.49g 101%
Dietary Fiber 0.92g 62%
Protein 2.95g 100%
Vitamin C 4.6mg 129%
Vitamin A 0.1mg 38%
Iron 0.3mg 26%
Calcium 26mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.6
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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