Directions:
- Preheat oven to 350 degrees f.
- Prepare a 13x9 glass baking dish by lightly spraying it with a cooking oil.........
- In a medium sized bowl mix the melted butter with corn bread mix and eggs and pepper.. until blended
- Add the corn . chiles, mushroom soup and sour cream, and melted mexican cheese...........
- ...mix altogether until well blended.........
- Pour into the 9x13 pan .....
- Bake for 30 to 45 minutes or slightly longer depending on your oven
- Until done........
- The last 5 minutes of baking add the shredded cheese over entire top and bake until melted.........
- Serves 16
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.47 Kcal (931 kJ) | ||
| Calories from fat | 138.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Cholesterol | 60.92mg | 20% | |
| Sodium | 908.33mg | 38% | |
| Potassium | 146.51mg | 3% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 148.18 Kcal (620 kJ) | ||
| Calories from fat | 92.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 24% | |
|---|---|---|---|
| Cholesterol | 40.58mg | 20% | |
| Sodium | 605.02mg | 38% | |
| Potassium | 97.59mg | 3% | |
| Total Carbs | 10.86g | 5% | |
| Sugars | 2.01g | 12% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 4.69g | 14% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 89mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Potato Soup
Butter, Flour, Milk and 6 more.. -
Eggs Suisse a La East Texas
Butter, Eggs, Heavy cream, Grated swiss cheese and 5 more.. -
Cheese Corn Spoon Bread
Eggs, lightly beaten, Corn bread mix, Cream-style corn and 4 more.. -
Corn Casserole
Cream-style corn, Whole kernel corn, drained, Sour cream and 7 more.. -
Corn Casserole
Eggs, beaten, Margarine, melted, Cream-style corn and 3 more.. -
Corn Spoon Bread
Slightly beaten eggs, Jiffy corn muffin mix and 5 more.. -
the Best Beef Stroganoff
Butter, Olive oil, Cubed beef (i use sirloin) and 9 more.. -
Cheese Corn Casserole
Butter, Sliced onion, Corn bread mix, Milk and 4 more.. -
Corn Chowder
Butter, Chopped onion and 10 more.. -
Tuna Patties
Egg, beaten, Condensed cream of mushroom soup, Milk and 7 more.. -
Keon's Slow Cooker Curry Chicken
Butter, Onion, chopped, Condensed cream of mushroom soup and 10 more.. -
Carrot Zucchini Fritters
Sour cream, divided, Lightly packed fresh basil leaves and 16 more.. -
Blueberry Squares
Butter, Eggs, Sugar, Baking powder, Salt, Flour and 5 more.. -
Corn and Red Pepper Soup
Butter, Chopped red bell peppers, Onion, thinly sliced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
