Corn Casserole Recipe

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Corn Casserole
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Ingredients
7
Count
Nutrition
138
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Pour in 9x13-inch pan.
  3. Break corn flakes in hand and sprinkle over top.
  4. Bake at 350°F for 45 minutes, uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.96 Kcal (578 kJ)
Calories from fat 100.36 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 47.85mg 16%
Sodium 64.26mg 3%
Potassium 69.04mg 1%
Total Carbs 7.31g 2%
Sugars 0.79g 3%
Dietary Fiber 0.19g 1%
Protein 2.73g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 265.64 Kcal (1112 kJ)
Calories from fat 193.25 Kcal
% Daily Value*
Total Fat 21.47g 17%
Cholesterol 92.13mg 16%
Sodium 123.74mg 3%
Potassium 132.93mg 1%
Total Carbs 14.08g 2%
Sugars 1.52g 3%
Dietary Fiber 0.36g 1%
Protein 5.25g 5%
Vitamin C 1mg 1%
Vitamin A 0.2mg 3%
Iron 0.7mg 2%
Calcium 76.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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