Amount Per 1 Serving
Calories	265.28 Kcal (1111 kJ)
Calories from fat	101.85 Kcal
		% Daily Value*
Total Fat	11.32g	17%
Cholesterol	24.19mg	8%
Sodium	667.09mg	28%
Potassium	380.38mg	8%
Total Carbs	31.8g	11%
Sugars	2.77g	11%
Dietary Fiber	3.5g	14%
Protein	9.71g	19%
Vitamin C	76.6mg	128%
Iron	2.4mg	13%
Calcium	176.3mg	18%

Amount Per 100 g
Calories	120.47 Kcal (504 kJ)
Calories from fat	46.25 Kcal
		% Daily Value*
Total Fat	5.14g	17%
Cholesterol	10.98mg	8%
Sodium	302.94mg	28%
Potassium	172.74mg	8%
Total Carbs	14.44g	11%
Sugars	1.26g	11%
Dietary Fiber	1.59g	14%
Protein	4.41g	19%
Vitamin C	34.8mg	128%
Iron	1.1mg	13%
Calcium	80.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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