Chutney Chicken Salad (Great for Tea Sandwiches) Recipe

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Chutney Chicken Salad (Great for Tea Sandwiches)
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Ingredients:

Directions:

  1. Combine everything in a small bowl and mix well.
  2. A VERY thin bread is great, otherwise choose what you like.
  3. For tea sandwiches, stack bread and cut off crusts. Save crusts for another recipe. If you want spread a thin layer of butter on the bread. Spread chicken salad on the bread and top with another slice (with or without butter).
  4. Cut into squares, rectangles or triangles. If triangles, place on plate points up.
  5. If you have made this ahead of time cover with wax paper and then a damp tea towel to keep them moist.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.73 Kcal (886 kJ)
Calories from fat 151.11 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 34.55mg 12%
Sodium 241.52mg 10%
Potassium 160.64mg 3%
Total Carbs 9.23g 3%
Sugars 2.54g 10%
Dietary Fiber 0.41g 2%
Protein 7.69g 15%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 273.58 Kcal (1145 kJ)
Calories from fat 195.25 Kcal
% Daily Value*
Total Fat 21.69g 26%
Cholesterol 44.64mg 12%
Sodium 312.06mg 10%
Potassium 207.56mg 3%
Total Carbs 11.93g 3%
Sugars 3.28g 10%
Dietary Fiber 0.53g 2%
Protein 9.93g 15%
Vitamin C 2.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 30.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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