Amount Per 1 Serving
Calories	210.84 Kcal (883 kJ)
Calories from fat	2 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	5.45mg	2%
Sodium	119.6mg	5%
Potassium	976.96mg	21%
Total Carbs	41.35g	14%
Sugars	25.87g	103%
Dietary Fiber	7.26g	29%
Protein	3.61g	7%
Vitamin C	72.2mg	120%
Vitamin A	0.7mg	24%
Iron	0.2mg	1%
Calcium	128.3mg	13%

Amount Per 100 g
Calories	56.08 Kcal (235 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	1.45mg	2%
Sodium	31.81mg	5%
Potassium	259.87mg	21%
Total Carbs	11g	14%
Sugars	6.88g	103%
Dietary Fiber	1.93g	29%
Protein	0.96g	7%
Vitamin C	19.2mg	120%
Vitamin A	0.2mg	24%
Calcium	34.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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