Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Wash all vegetables well and chop into large chunks. Place on baking sheet. Sprinkle with olive oil. Sprinkle garlic on top of veggies. Put baking sheet into oven at 375*. Roast for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1146.15 Kcal (4799 kJ)
Calories from fat 504.38 Kcal
% Daily Value*
Total Fat 56.04g 86%
Sodium 545.07mg 23%
Potassium 3569.51mg 76%
Total Carbs 151.37g 50%
Sugars 57.93g 232%
Dietary Fiber 33.04g 132%
Protein 17.02g 34%
Vitamin C 170.5mg 284%
Vitamin A 5.2mg 174%
Iron 2.8mg 16%
Calcium 452.6mg 45%
Amount Per 100 g
Calories 79.21 Kcal (332 kJ)
Calories from fat 34.86 Kcal
% Daily Value*
Total Fat 3.87g 86%
Sodium 37.67mg 23%
Potassium 246.69mg 76%
Total Carbs 10.46g 50%
Sugars 4g 232%
Dietary Fiber 2.28g 132%
Protein 1.18g 34%
Vitamin C 11.8mg 284%
Vitamin A 0.4mg 174%
Iron 0.2mg 16%
Calcium 31.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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