Directions:
- Preheat oven to 450°F.
- Peel each vegetable and cut into 1-inch pieces on a bias.
- Toss rutabaga, turnip, carrots and parsnips with basting oil. Arrange in a single layer on a baking sheet. Season to taste with salt and pepper. Roast for 25 minutes. Remove from oven.
- Combine melted butter and honey to make a glaze. Drizzle over vegetables and carefully toss until completely coated.
- Return vegetables to oven. Roast for 8 - 10 minutes until glaze just begins to bubble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.1 Kcal (415 kJ) | ||
| Calories from fat | 40.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 30.9mg | 1% | |
| Potassium | 295.95mg | 6% | |
| Total Carbs | 14.8g | 5% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.94 Kcal (351 kJ) | ||
| Calories from fat | 34.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 7% | |
|---|---|---|---|
| Cholesterol | 8.62mg | 3% | |
| Sodium | 26.17mg | 1% | |
| Potassium | 250.68mg | 6% | |
| Total Carbs | 12.54g | 5% | |
| Sugars | 8.44g | 40% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 18.6mg | 37% | |
| Vitamin A | 0.1mg | 6% | |
| Calcium | 34.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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