Directions:
- Boil cut up broccoli and cauliflower for 4-5 minutes or until tender.
- Spray 9 x 13 baking dish (dish must be refrigerator and oven proof) with Pam and place cooked broccoli/cauliflower mix in the bottom.
- Sprinkle chopped onions over top.
- Combine the tins of cream of mushroom and cream of celery soups, the mayonnaise, the 2 beaten eggs and the cup of grated cheddar cheese.
- Pour wet mixture over the vegetable mixture.
- Pour the melted butter over top.
- Sprinkle the 2 cups of crumbled seasoned croutons (or the seasoned bread crumbs) right on top of it all.
- Refrigerate overnight.
- Bake uncovered for 45 minutes in a 350°F oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.59 Kcal (1543 kJ) | ||
| Calories from fat | 294.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.74g | 50% | |
|---|---|---|---|
| Cholesterol | 85.57mg | 29% | |
| Sodium | 381.96mg | 16% | |
| Potassium | 308.58mg | 7% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 43.2mg | 72% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 139.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 221.88 Kcal (929 kJ) | ||
| Calories from fat | 177.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 50% | |
|---|---|---|---|
| Cholesterol | 51.51mg | 29% | |
| Sodium | 229.93mg | 16% | |
| Potassium | 185.76mg | 7% | |
| Total Carbs | 7.19g | 4% | |
| Sugars | 1.97g | 13% | |
| Dietary Fiber | 1.52g | 10% | |
| Protein | 4.65g | 15% | |
| Vitamin C | 26mg | 72% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 83.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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