Directions:
- Make white sauce (see recipe below) then mix with 2 cans of cream of mushroom and 1 can of celery soup.
- In casserole dish pour sauce mixture over 3 cans drained asparagus.
- Sprinkle with almond slivers.
- Cover with as much grated cheddar cheese as you like.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3099 Kcal (12975 kJ) | ||
| Calories from fat | 2098.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 233.15g | 359% | |
|---|---|---|---|
| Cholesterol | 527.94mg | 176% | |
| Sodium | 8942.89mg | 373% | |
| Potassium | 14412.22mg | 307% | |
| Total Carbs | 261.24g | 87% | |
| Sugars | 109.72g | 439% | |
| Dietary Fiber | 110.51g | 442% | |
| Protein | 255.56g | 511% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 15% | |
| Calcium | 10776.7mg | 1078% | |
| Amount Per 100 g | |||
| Calories | 1529.16 Kcal (6402 kJ) | ||
| Calories from fat | 1035.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.04g | 359% | |
|---|---|---|---|
| Cholesterol | 260.51mg | 176% | |
| Sodium | 4412.75mg | 373% | |
| Potassium | 7111.52mg | 307% | |
| Total Carbs | 128.9g | 87% | |
| Sugars | 54.14g | 439% | |
| Dietary Fiber | 54.53g | 442% | |
| Protein | 126.1g | 511% | |
| Vitamin C | 6.6mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 15% | |
| Calcium | 5317.6mg | 1078% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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