Broccoli,cauliflower Salad Recipe

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Ingredients:

Serving

5 cups broccoli ( cut up in small pieces the size of a nickle
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion
2 cups cheddar cheese (shredded )
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tbsp cider vinegar
1 tbsp red wine vinegar

Directions:

Mix all the veggies together.
You can add the dressing at this time.
Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
Mix all together.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.85 Kcal (1117 kJ)
Calories from fat	179.15 Kcal
		% Daily Value*
Total Fat	19.91g	31%
Cholesterol	42.73mg	14%
Sodium	756.66mg	32%
Potassium	309.51mg	7%
Total Carbs	10.31g	3%
Sugars	4.71g	19%
Dietary Fiber	1.64g	7%
Protein	12.69g	25%
Vitamin C	35.4mg	59%
Iron	1mg	6%
Calcium	109.7mg	11%

Amount Per 100 g
Calories	230.94 Kcal (967 kJ)
Calories from fat	155.04 Kcal
		% Daily Value*
Total Fat	17.23g	31%
Cholesterol	36.98mg	14%
Sodium	654.83mg	32%
Potassium	267.86mg	7%
Total Carbs	8.92g	3%
Sugars	4.08g	19%
Dietary Fiber	1.42g	7%
Protein	10.98g	25%
Vitamin C	30.6mg	59%
Iron	0.9mg	6%
Calcium	94.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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