Broccoli Salad Recipe

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Broccoli Salad
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Ingredients
8
Count
Nutrition
301
Calories
Total time
60
Minutes
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Ingredients:

  • 2/3 cup mayonnaise
  • 4 cups broccoli
  • 2 cups cauliflower
  • 1/4 cup purple onion
  • 1/2 cup pecans
  • 3/4 cup raisins (or more to taste)
  • bacon bits

Directions:

  1. Blend 2/3 cups mayo with 2 tbls white vinegar and set aside.
  2. Chop broccoli and califlower into small bite size pieces.
  3. Add the purple onion, raisens and nuts.
  4. Add dressing to mixture and mix well.
  5. Add bacon bits and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.9 Kcal (1260 kJ)
Calories from fat 224.25 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 7.74mg 3%
Sodium 144.79mg 6%
Potassium 425.14mg 9%
Total Carbs 19.29g 6%
Sugars 2.61g 10%
Dietary Fiber 4.41g 18%
Protein 4.08g 8%
Vitamin C 54.6mg 91%
Iron 1.4mg 8%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 232.07 Kcal (972 kJ)
Calories from fat 172.95 Kcal
% Daily Value*
Total Fat 19.22g 38%
Cholesterol 5.97mg 3%
Sodium 111.67mg 6%
Potassium 327.9mg 9%
Total Carbs 14.88g 6%
Sugars 2.01g 10%
Dietary Fiber 3.4g 18%
Protein 3.14g 8%
Vitamin C 42.1mg 91%
Iron 1.1mg 8%
Calcium 34.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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