| Amount Per 1 Serving | |||
| Calories | 232.72 Kcal (974 kJ) | ||
| Calories from fat | 117.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 46.93mg | 16% | |
| Sodium | 198.31mg | 8% | |
| Potassium | 244.61mg | 5% | |
| Total Carbs | 13.4g | 4% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 15.26g | 31% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.9mg | 33% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.38 Kcal (776 kJ) | ||
| Calories from fat | 93.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 20% | |
|---|---|---|---|
| Cholesterol | 37.39mg | 16% | |
| Sodium | 157.97mg | 8% | |
| Potassium | 194.85mg | 5% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 5.09g | 26% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 12.15g | 31% | |
| Vitamin C | 10.4mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.7mg | 33% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.