Directions:
- Peel and seed the avocado
- Marinate the avocado for 5 minutes in sauce AND/OR
- Place the avocado in a baking dish and pour desired sauce on top.
- Sprinkle desired amount of cheese
- Bake for 10-15 minutes
- Eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.8 Kcal (112 kJ) | ||
| Calories from fat | 22.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Sodium | 1.17mg | 0% | |
| Potassium | 81.24mg | 2% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 160 Kcal (670 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 4% | |
|---|---|---|---|
| Sodium | 7mg | 0% | |
| Potassium | 485mg | 2% | |
| Total Carbs | 9g | 1% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 7g | 5% | |
| Protein | 2g | 1% | |
| Vitamin C | 10mg | 3% | |
| Iron | 1mg | 1% | |
| Calcium | 12mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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