Avacado Chicken Salad Recipe

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Avacado Chicken Salad
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Ingredients
10
Count
Nutrition
855
Calories
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Ingredients:

Directions:

  1. In a small bowl, toss avocado with 1 tablespoon lemon juice; set aside.
  2. In a large bowl, combine the chicken, grapes, apple, celery, mayonnaise, walnuts, ginger and remaining lemon juice.
  3. Stir in avocado.
  4. Serve on lettuce-lined plates. I used some bib.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855 Kcal (3580 kJ)
Calories from fat 642.21 Kcal
% Daily Value*
Total Fat 71.36g 110%
Cholesterol 68.19mg 23%
Sodium 916.94mg 38%
Potassium 861.19mg 18%
Total Carbs 36.8g 12%
Sugars 13.55g 54%
Dietary Fiber 5.88g 24%
Protein 23.93g 48%
Vitamin C 11.3mg 19%
Iron 2.2mg 12%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 255.95 Kcal (1072 kJ)
Calories from fat 192.25 Kcal
% Daily Value*
Total Fat 21.36g 110%
Cholesterol 20.41mg 23%
Sodium 274.49mg 38%
Potassium 257.8mg 18%
Total Carbs 11.02g 12%
Sugars 4.06g 54%
Dietary Fiber 1.76g 24%
Protein 7.16g 48%
Vitamin C 3.4mg 19%
Iron 0.6mg 12%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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