Baked Amaretto/Coconut Pears Recipe

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Baked Amaretto/Coconut Pears
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Ingredients
6
Count
Nutrition
136
Calories
Total time
30
Minutes
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Ingredients:

  • 2 (15 oz) cans pears, drained (light syrup if you can find them)
  • 10 large amaretti cookie crumbs
  • 1/4-1/2 cup butter
  • 1/4 cup white sugar
  • 1/4 cup amaretto

Directions:

  1. Place drained pears in a deep casserole dish.
  2. Toss in coconut and amaretto cookie crumbs.
  3. Melt butter and sugar together, remove from heat.
  4. Whisk in amaretto and pour over pear mixture.
  5. Bake in a 350°F oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.34 Kcal (571 kJ)
Calories from fat 85.53 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 23.18mg 8%
Sodium 2.1mg 0%
Potassium 15.14mg 0%
Total Carbs 10.52g 4%
Sugars 5.55g 22%
Dietary Fiber 0.33g 1%
Protein 0.18g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 433.93 Kcal (1817 kJ)
Calories from fat 272.23 Kcal
% Daily Value*
Total Fat 30.25g 15%
Cholesterol 73.78mg 8%
Sodium 6.67mg 0%
Potassium 48.18mg 0%
Total Carbs 33.48g 4%
Sugars 17.66g 22%
Dietary Fiber 1.06g 1%
Protein 0.57g 0%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 4%
Iron 0.2mg 0%
Calcium 10.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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